Empath Survival Skills with Michelle

Have you ever questioned that you or your children might be empathic or highly sensitive beings? Do you often feel like you are taking on others’ energies leaving you feeling drained emotionally and physically? Are you constantly putting others needs before your own?

This class will help you identify and manage being an intuitive empath. We will discuss the importance of setting good healthy boundaries which is essential for self care.

I will teach you simple ways to protect and cleanse energy which is an absolute survival skill for Intuitive’s and empaths.

As I am also a clinical therapist, I will talk about various mindfulness techniques to maintain a positive energy and balance. You don’t have to be on this journey alone. Awareness is key to understanding.